Loss and Healing


If you find yourself experiencing a loss in your life, I accompany you from my heart. In our lives, we all experience losses: loss of a loved one, divorce, job, loss of health, opportunities, hope ... We all face difficult transitions that take us out of our comfort zone and throw us into panic, suffering or confusion. These are the moments that change us completely, for better or worse. It depends on us how we want this change. I want to remind you that inside yourself, you have wonderful resources to help you get out of this valley of pain and embrace life again.


Support and Understanding


You probably feel lonely and that nobody understands you, even when people around you are trying to help. What they don't understand is that you don't need "to get better." What you need is to find something that helps you handle what has happened to you. You may feel a lot of pain, fear, anxiety or even a loss of balance in your life while trying to deal with what has happened to you. Coping with grief and anguish is painful, especially if you try to do it on your own. What you really need is a helping hand to support you. The hand of a person who knows how to guide you and provide you with tools that will help you get ahead with inner strength and hope in your heart.


Your Journey of Transformation


If you are going through a difficult time, growing up as a person is probably the last thing on your mind. But let me tell you this, you can transform your loss and transform your life. If you lost a loved one, you could change your suffering into honoring him. If you face a divorce, you can turn it into empowerment. If you lost your job, you could change your frustration for success. Either way, your life has changed, because when there is a loss, there is always change. You might think that it makes no sense or purpose to even try to handle this. However, in front of you is a path of internal and lasting transformation.


Ligia M. Houben

Hello, my name is Ligia and I want to share with you how I transformed my loss and transformed my life. Like you, I have faced losses in my life, but the most significant occurred when I was 12 years old. I was a very happy girl living in Nicaragua, my home country, when my life changed in the blink of an eye. My father died unexpectedly of an aortic aneurysm and my world turned upside down. My inner world actually stopped. I continued to live, but with great emptiness in my heart.

For many years, I tried to understand to be able to be at peace with his death, but I was trapped in my pain, without even knowing I was grieving. My healing came after working on myself and dedicating myself to the field of grief and loss so I could help others process their grief and find meaning in life again.


The 11 Principles to Transform Grief and Loss


It is a program that will take you step by step and that helps you to embrace life after a loss because it goes beyond grief. It helps you build resilience, empowerment, and confidence in yourself. It teaches you how to rebuild your life. It will help you grow, emotionally and spiritually, through your loss. The 11 Principles of Transformation® offer a new perspective that will bring more meaning and purpose to your life. These principles can be applied to other types of losses, such as the loss of a job, the loss of identity, the loss of your ideal life or even the transition from retirement and aging.

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