Do you find yourself wondering what has happened to your old self?

Have you lost connection with who you are? Do you feel lost and without any direction?

There is a loss that seems to be prevalent in our society. It is the loss of identity.
When we talk about losses, many people assume we are only referring to the death of a loved one. However, there are other real losses that are not recognized or acknowledged. The loss of identity is one of them.

For the last year and a half, I have been traveling nationwide presenting the seminar Transforming Grief and Loss, for mental health professionals. In every single seminar, the loss of identity comes up as a frequent loss among adults and adolescents. How does this happen? How do you lose your sense of self?  It may happen gradually or abruptly. In this article, we will explore both and will find ways to make that re-connection, as the most important relationship is the one you have with yourself.
What is this word called identity?
It is ...