A Free Live Webinar
A woman with a thoughtful, sad expression rests her chin on her arms and gazes into the distance at sunrise, beside bougainvillea flowers

What Is Keeping You Stuck in Grief?

Uncover the Hidden Impact of Unprocessed Grief

Grief can silently affect your emotions, your relationships, your health, your energy, and your ability to find joy and purpose in life.

What if understanding what is keeping you stuck could be the first step toward healing?

  • Date: [Insert Date]
  • Time: [Insert Time]
  • Online

Why Attend This Webinar?

Shed Light on Hidden Grief

Explore how unprocessed grief affects your well-being and daily life.

Strategies for Recognition

Learn to identify the signs of unprocessed grief you might be overlooking.

Pathways to Healing

Discover actionable steps to begin processing your grief, opening doors to transformation and peace.

Who Will Benefit?

This session is designed for anyone struggling to move forward after a loss, or seeking to understand the depths of their grief.

The hidden impact

Grief Shows Up in Every Area of Your Life

When grief has nowhere to go, it quietly finds its way into your work, your habits, your sleep, and your relationships. You may not even call it grief anymore.

A woman in a sunlit armchair gazes tenderly at a framed photograph
In your memories

Living in the past.

Looking back feels safer than moving forward, and the present quietly passes you by.

A woman at her desk surrounded by piles of papers, holding her head, overwhelmed
At work

The pile keeps growing.

You sit down to work, but your mind won't follow. Simple tasks feel impossible to begin.

A woman sits alone at her kitchen table, staring into a glass of wine
In your habits

One more glass to quiet the ache.

Wine, food, screens, staying busy. Numbing the pain feels like relief, but grief simply waits.

A woman sits alone on a sofa hugging her knees, her phone face down beside her
With the people you love

Saying no to one more invitation.

You pull away from friends and family. The messages go unanswered, and the distance grows a little each day.

A woman oversleeping on a bright late morning, the covers pulled up high
In your rest

Sleeping the days away.

Staying in bed feels easier than facing the day. Rest no longer restores you, and the days begin to blur together.

A gentle moment of honesty

Does Any of This Feel Familiar?

Tap anything that sounds like you. There are no wrong answers, only signs worth listening to.

A personal reflection, not a diagnosis. Your selections are not saved or sent.

Your heart is speaking. Take a breath and notice what you're carrying.

This webinar is for me

There is another side

Your Grief Is Not the End of Your Story

Healing doesn't mean forgetting the one you lost. It means carrying your love in a way that lets you live again, with purpose, connection, and peace.

A woman walks along a sunny garden path, smiling with her face toward the sun
Feel LighterBreathe again, step outside, and notice the sun on your face.
A woman writes in a journal on a sunlit porch with a calm, hopeful smile
Understand Your HeartGive words to what you've been holding inside.
Two friends laugh together on a park bench in bright sunshine
Reconnect With LifeLet the people who love you back in, and welcome joy without guilt.

You are stronger than this moment. The first step is the bravest one.

Ligia M. Houben speaking warmly in a softly lit room Ligia M. Houben speaking to an audience with a microphone

Your guide

Ligia M. Houben

Thanatologist & Grief Specialist

Ligia is a Miami-based thanatologist, certified grief counselor, gerontologist, author, and founder of The Center for Transforming Lives. For years she has walked beside individuals, families, and communities, in English and Spanish, through loss and life transitions.

Her approach honors the pain of loss while gently helping you reconnect with a meaningful life, one step at a time.

Reserve Your Place

Enter your name, email, and phone number to register and take the first step toward transforming your grief into growth.

  • Date: [Insert Date]
  • Time: [Insert Time]
  • Location: Online

Free to attend. Complete the form to request your place.

Transform your approach to grief today. Let's navigate the journey from unrecognized grief to healing, together.

Ligia M. Houben

Transform Your Loss. Transform Your Life.®

The Center for Transforming Lives · Miami, Florida